Talk with me about finding balance and strength while adapting and thriving in a new country and chapter of life

Silvia D.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Navigate the emotional challenges of adapting to a new culture, finding comfort and belonging
Manage homesickness and identity shifts by integrating mindfulness and self-connection practices
Build confidence in expressing yourself in a new language and environment without fear of judgment
Transform the stress of starting over into an opportunity for personal growth, and resilience
Embrace both your cultural heritage and your new identity, creating harmony between both
HOW YOU MIGHT FEEL AFTER WE TALK
My goal is to make you feel encouraged, less alone, empowered, understood, supported, and seen, knowing I’ve navigated immigration and life changes myself.
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