Talk with me about getting support as a supporter

Caren S.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Create a self space where you can talk to a supporter who gets it
Discuss what self care really means, and what works
Look at how rest is a revolutionary, important act for carers
Understand your triggers for burnout
How to find further help for vicarious trauma
HOW YOU MIGHT FEEL AFTER WE TALK
Hoping you feel more clarity around self care, more open to allowing yourself rest, and feel more connected again.
What customers have said about me
"Caren was kind and helpful to chat with. She gave me ideas on how to move forward with what I've been struggling with. I'm really glad I booked some time with her. I feel supported and far less alone."- Lissy G. on 11/26/25
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