I have always been sick. As a child, I had intense growing pains, bruised easily, twisted my ankles constantly, and even rode in an ambulance for what was then dubbed a panic attack. Now, 15 years and a lot of doctors and hospital visits later, I have a multilayered diagnosis with six specialists and more pills and capsules than I care to admit. I do my best to keep my health at a bare minimum, but as I think we all can relate to, sometimes I do not get a choice. Navigating this space, whether new to you or something you've been dealing with, is not easy. Let me help you walk down this path, not just as someone who knows what to say, but also as someone who has been exactly where you are.