I offer a gentle, welcoming space for people who feel the emotional weight of politics in their everyday lives and want to talk about it in a human, grounded way. I’ve been living in the United States for over 20 years as an immigrant, and I’m moving through the same political climate, constant news, and social tensions that many of us are living with each day. I understand how politics can quietly affect mood, energy, relationships, and a sense of belonging. This space isn’t about debate, opinions, or taking sides. It’s simply a place to pause, to be heard, and to acknowledge how these times are touching our lives. From my own experience, I’ve come to believe that even in uncertainty and challenge, there is room for growth, learning, and a deeper connection to ourselves and others. Together, we gently explore how political stress and ongoing information exposure show up in daily life. We also look for what can be learned along the way — moments of resilience, clarity, compassion, an