If you tend to procrastinate, get stuck starting tasks, or lose focus halfway through, body doubling can make a world of difference. It’s a gentle, supportive practice that helps you actually do the things you’ve been meaning to, whether that’s something as big as what you've been putting off for months, or as simple as folding laundry, or many things in-between. It’s been such a supportive tool in my own life, making the process of getting things done feel more enjoyable. Sometimes just having someone with you gives that extra boost of motivation and accountability. When you book a session, I’ll be right there with you: steady and encouraging as you move through whatever needs your attention. Whether you’ve been avoiding it for days or months, you don’t have to do it alone. I’ve used body doubling myself in moments when procrastination had me frozen, and it’s been one of the simplest but most transformative tools. I’d love to hold that space for you to move through your resistance.