You don’t need perfect language to show up here. I’ve lived through seasons where I couldn’t name what I felt, only that it was heavy, confusing, or too much. During the pandemic when the world went quiet and I was moving through one of the biggest transitions of my life. Everything inside felt loud and intense. I didn’t know what I needed. With time and space, my body slowly showed me what my mind couldn’t name. Together, we’ll gently explore what’s happening beneath the surface. I’ll help you put words to emotions, experiences, and quiet truths that may feel tangled or blurry. Your story doesn’t need to sound polished; it just needs space. We’ll find clarity, language, and direction at a pace that feels kind to yourself.