In my biggest moments of feeling like life was breaking me down, I was actually breaking open, to fresh new light & healing that was always waiting on the other side. I have navigated some really challenging life transitions that have taught me so much. I moved across the world, starting over on a completely different continent. I have been married, divorced, navigated challenging relationship experiences, cared for my chronically ill dad financially & emotionally through his illness & navigated his death in my 30s. I have also navigated healing mold illness, immigration challenges & other big school of life moments. All of these experiences, although painful, were powerful teachers that deepened my empathy, opened my heart and really encouraged me to discover a deep, grounded center of self love, mindfulness and inner strength that changed my life. I want to help you rediscover your inner strength and self-love as you re-meet how amazing you are through every life transition.