I am a Social Worker with 16 years experience supporting seniors, caregivers and families. As a Certified Dementia Practitioner, I've helped many navigate the challenges of memory loss and aging while also witnessing the toll caregiving can take - burnout, stress, guilt, and isolation. Alongside these struggles, I've seen the incredible love and strength that families bring to even the hardest situations. My own journey has been shared by professional and personal experiences with loss, resilience and the constant reminder that no one should feel alone in their struggles. These moments inspired me to create safe, supportive spaces where people can talk openly, feel validated and find relief.