I know what it feels like to carry more than your share—the stress, the exhaustion, and the weight that life puts on us. My own journey through healing taught me that wellness isn’t just about surviving, it’s about finding ways to truly live again. Over the years, I’ve walked this path not only for myself but alongside others as a Certified Peer and Recovery Support Specialist, empowerment coach, and someone deeply committed to creating spaces where healing is possible. In our one-on-one session, I’ll meet you exactly where you are. Together, we’ll explore what wellness looks like for you—whether that’s building new self-care practices, finding grounding tools to calm your mind, or simply having a safe space to release what you’ve been holding in. My role is to listen, to guide, and to remind you that you are not alone in this journey. If you’re ready to take a pause, exhale, and start creating balance in your life, I’d be honored to walk with you.