As a licensed funeral director, end of life doula, and mental health practitioner in graduate school I am developing my practice as a guide through grief. Grief is an enormous umbrella and includes end of life divorce loss of job, in a variety of life events that bring us to our knees. These events can lead us stuck in frozen end dorsal vagel shutdown. Let's discuss practical neuroscience and how you can find yourself again. Don't suffer in silence, everyone needs support to find their way back to navigating, and I am here to guide you along your path to happiness and finding yourself again.