Talk with me about moving forward after major life changes or when life feels overwhelming

Matthew Z.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Dealing with injuries and rehabilitation
Nutrition and metabolic health
Body composition change
Exercise routines
HOW YOU MIGHT FEEL AFTER WE TALK
You may feel heard, understood, and less alone. I hope that you will feel lighter — as if a weight has been lifted from your shoulders.
What customers have said about me
"Matt was very knowledgeable and encouraging! He asked a lot of good questions to support reflecting on the next steps I want to take for my career."- Shannon J. on 10/10/25
Matthew Z. hasn't added any future availability yet
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