Life moves in seasons—some we welcome, others we never saw coming. Sometimes we encounter an accident or we just simply haven't been moving. I struggled for many years not acknowledging the habits that were holding me back from really feeling healthier. I had health issues come, go, get better, get worse, you know. Then, I realized what I was taking in, not just the food but also what was around me. It took me 2 years to get to where I feel better, the journey doesn't end. Health is for life, and life is better when you're healthy. What I offer is an ear to listen to your desires and what is holding you back. Together we can work towards a solution that will work best for you.