Talk with me about managing and coping with depression and anxiety to not just survive but thrive

Reba S.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Learning how to live and thrive with clinical depression.
Learning how to cope with and overcome anxiety.
Learning lifestyle hacks that improve your quality of life.
Feeling heard by someone who's been at the bottom and climbed out.
Mindfulness practices that make each and every day better.
HOW YOU MIGHT FEEL AFTER WE TALK
I hope that after talking with me, you feel safe and heard, that you feel hopeful that things CAN get better, and that you feel equipped to tackle your mental health challenges in healthy ways.
Book a session with Reba
15 min
FREE
30 min
FREE
45 min
FREE
60 min
FREE
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