Loving someone who struggles with mental illness can feel like living on shifting ground. You may feel isolated, guilty, or uncertain about what’s yours to carry — and what isn’t. Maybe you’ve spent years learning how to hold both compassion and boundaries, or maybe you’re still trying to figure out where to start. This is a space for you — not to fix your partner, but to reconnect with your own sense of self, safety, and balance within the relationship. Together, we’ll unpack the emotional load that comes from constant caretaking, the confusion of mixed signals, and the grief that can come from loving someone who is sometimes unreachable.