As a mom supporting children with big emotions and mental health diagnosis of their own, I know what it’s like to feel worn down by the daily push and pull. There were days I questioned myself, wondering if I was doing something wrong or if I’d ever find a rhythm that worked for all of us. I’ve walked through meltdowns, school challenges, emotional ups and downs, and those moments where love feels heavy instead of easy. Over time, I learned that it’s not about being the “perfect” parent but about understanding what’s really underneath the behavior and leading with calm, consistency, and compassion both for my child and for myself.