Talk with me about challenges with anxiety and feeling overwhelmed
Shaera H.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Grounding Support
Safe Space to Talk
Coping Strategies from Lived Experience
Reassurance & Reminders
Practical Stress Reduction Tips
HOW YOU MIGHT FEEL AFTER WE TALK
I hope you'll feel validated and relieved
Book a session with Shaera
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