Talk with me about calm your inner critic by cultivating self-compassion and taking action

Zac P.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Moving from self-criticism to self-acceptance
Showing up authentically in your relationships
Creating unshakable self-worth and self-compassion
Moving from feeling stuck to taking imperfect action
Learning small exercises to help you feel more like yourself
HOW YOU MIGHT FEEL AFTER WE TALK
Hoping to leave you feeling empowered, brave, and compassionate towards yourself so you can start taking some small steps towards the life you envision. To feel empowered by tools to help regulate your emotions and move from stuck to taking action. To feel more connected to your authentic self.
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