Talk with me about basics to flourish in stressful times
Joella C.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
Core basics to your daily wellbeing
Track sleep and food- Create mega results
Passion project: Insert what you love into everyday routine
You got this.
Review and Repeat. Find self love and the hero in you.
HOW YOU MIGHT FEEL AFTER WE TALK
Prepared to energize and calm your everyday experience through sleep and food tracking. Permission to do what you love as part of your routine. Feel inspired to finally succeed by building on the Basics to Flourish.
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