Talk with me about the overwhelm and burn out from caring for a special needs child

Jessica K.
MY STORY
WHAT WE CAN TALK THROUGH IN A SESSION
How to deal with the challenge of finding time to care for yourself.
Ways to find and build a support system network.
Hold space for you to vent about having to carry it all and do 'all the things' for your child.
How to find and keep balance between care giver and your Self
Give ideas for meaningful self-care - and not just the "take a bubblebath" kind.
HOW YOU MIGHT FEEL AFTER WE TALK
Hoping to leave you with the sense of breathing easier, that you are not alone, and maybe with some good ideas about how to cope and take care of yourself while carrying so much.
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