Ever felt trapped by the need to be “enough”? I have. I was bullied for my weight throughout my childhood and developed an eating disorder at 13. I spent years skipping meals, bingeing and purging, and misusing stimulants to control my body. It was a cycle that left me exhausted, isolated, and believing I was broken. But recovery taught me that I wasn’t broken — I was hurting and surviving. I started to rebuild a relationship with my body — learning to listen rather than fight it. I began asking, “What is my body trying to tell me?” and showing gratitude when it communicated through hunger, fatigue, heavy emotions or even pain. Through gentle, purposeful movement and talking with others who truly understood, I realized HOPE is real and overcoming my negative self-talk was POSSIBLE. I’m so so grateful for the chance to walk beside you on your own paths at your pace & on your terms. Healing isn’t measured in numbers or sizes — it’s in giving yourself the grace to simply be enough.