For much of my life, I looked functional on the outside while quietly feeling disconnected on the inside. I know what it’s like to carry anxiety, loneliness, and self-doubt while still showing up for work, family, and responsibilities. Over time—and through my own recovery and peer support journey... I learned that what helps most isn’t fixing or diagnosing, but being genuinely seen and heard. I’ve spent years supporting people who feel isolated, overwhelmed, or unsure where they fit anymore. Sometimes that comes from major life changes, sometimes from parenting stress, grief, sobriety, or simply feeling out of sync with the world. I offer a calm, non-judgmental space to talk things through honestly. No pressure to have the right words or a clear goal... just real conversation, presence, and connection. You don’t have to carry everything alone.