Leaving an emotionally abusive relationship can feel disorienting. Like stepping out of a fog and realizing you don’t quite recognize your own reflection. I know the shame, self-doubt, and slow unraveling that can follow, even when you know you did the right thing. I also know how hard it can be to explain what you went through when there were no bruises, only invisible cuts to your self-worth. Whether you’ve just left, are still untangling yourself, or have been out for years but still feel haunted, I offer a space where you don’t have to justify or downplay what you lived through. We can talk about the aftermath: identity loss, loneliness, even lingering connection, honestly and gently, at your pace.