For a long time, I lived my life under chronic stress and in long seasons of depression. It felt like that was all life had to offer to me. It was debilitating and painful. I felt misunderstood and unlovable. It took everything I had to live day by day and many days nonexistent by being on autopilot. As I matured, I took deliberate changes in how I viewed my life and although there were many ups and downs, I am a better version of who I am today and proud of myself. That progress was incredibly difficult and lonely at times, even finally going through a mental breakdown and recovering from it. If you need someone to talk to who might understand being overwhelmed by stress and going through depression, I am here. We can talk about anything you like and living in the present moment.